Roasted chicken and green beans coming out of the oven

5 Tips to Eat Healthy During the Holidays

During the holiday season, everyone seems to be in the spirit of cooking and baking. After all, aren’t the holidays about great friends, good food and celebration? While many people…

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Smiling couple bundled up for winter

Winter Safety 101: Staying Safe and Healthy This Season

In the winter, there’s so much to do. From visiting friends and family to going to festivals, holiday symphonies and ballets, shopping and more, it’s one of the most wonderful…

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Couple moving boxes entering into new home

Moving Time: When Is the Best Time to Transition Into a Life Plan Community?

Transitioning to a Life Plan Community is something many people think about, as is when it is best to make that transition. This answer is often different for everyone, but…

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Hands grabbing an alarm clock

How to Adjust to the Effects of Daylight Savings Time Ending This Fall

Daylight savings time is coming to a close, and with it comes an extra hour of sleep!  While it’s usually harder to adjust when losing an hour of sleep in…

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Older man embracing younger man

4 Things You Didn’t Know About Continuing Care Retirement Communities

Continuing Care Retirement Communities come with a wide array of benefits, as many people know. In doing research to find where might be the best fit according to your lifestyle,…

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empty boxes

5 Reasons to Downsize into Independent Living Before Winter Begins

People often say that winter is the most wonderful time of the year, and often, it is. From beautiful snow showers, family gatherings and winter holidays, to festive meals, bountiful…

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Two people riding bikes on a fall day

Best Places to See Fall Foliage in the Greater Westchester County Area

Soon the trees will be changing colors, cool autumn air will have us bundling up, pies will be baked, and with each footstep, we will be crunching leaves. There is…

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Fall Fitness: 7 Ways to Stay Healthy All Season Long

Fitness is a crucial part of life, no matter what season. While it can be tempting to slack on fitness in the fall and winter seasons, there are plenty of…

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Two women with their heads together over coffee

Developing Friendships in Your New Senior Living Community

Developing friendships in a senior living community is simple thanks to an array of programming and activities, opportunities for lifelong learning and volunteerism, resident committees and community involvement. It’s nearly…

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