Getting Fit for Life: 5 Reasons to Adopt an Exercise Regimen
Fitness is a crucial part of aging. We all know that exercise improves health, enhances mood and allows for greater independence for an extended amount of time. Fortunately, health and…
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8 Things Every Adventurous Senior Needs to Do in the Greater Westchester County Area (at Least Once)
No matter what your preferences or desires are, there’s always something to do in the Greater Westchester County area. From historical sites, gardens and festivals to shows, art and more,…
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The Key to Healthy Aging and Longevity: Lifestyle and Environment
When it comes to getting older, we all want to age healthily and happily. As much as we strive to accomplish this, not many of us know how to actually…
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The Upside of Downsizing Your Home for Retirement
Many older adults look at downsizing as if it’s a negative event. They believe it means getting rid of beloved and treasured items because they have too much stuff or…
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Trading Spaces While You Experience New Places: Kendal® Home Swap Program
As older adults age, the desire to explore and experience new things tends to increase. There’s so much to see and do, an array of places to explore and a…
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The Social Side of Retirement Living
One of the greatest parts of retirement living, other than freeing yourself from all the household chores, duties and responsibilities, is having more opportunity to do other things. Whether you…
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Why Diversity and Inclusion Matter at Kendal® on Hudson
We often hear how variety is the spice of life and when it comes to people, it couldn’t be more true. No two people are the same – they don’t…
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A Guide to Staying Healthy and Happy During Your Retirement Years
Older adults want to experience a lifestyle of ease and convenience, full of excitement and opportunities for continued learning. The key to enjoying this type of lifestyle is remaining healthy,…
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Retirement Living: The Cost of Homeownership vs. a Lifecare Community
Many older adults believe that remaining at home instead of moving to a Lifecare community is a less expensive and more beneficial option for them, but is that really the…
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