Healthy Aging

senior woman smiling outside in the summer following summer safety tips for seniors with a hat and sunglasses

The 6 Best Summer Safety Tips for Seniors

The days are getting longer, the weather is getting warmer – spring is in full swing, and summer is close at hand! While summer in Sleepy Hollow, NY, is a…

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The two HorseAbility mini-therapy horses with residents.

Miniature Therapy Horses Visit Kendal on Hudson Residents

April 28, 2021—Two mini-therapy horses spent the morning with memory care and skilled nursing care residents in Kendal on Hudson’s Sunnyside Garden and with independent and assisted living residents on a terrace overlooking the Hudson River.

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Kendal on Hudson resident Fran Kelly smiles behind her mask after getting vaccinated.

Kendal on Hudson Residents, Staff Get COVID-19 Vaccinations

Jan. 21, 2021—CVS pharmacists inoculated 263 Kendal on Hudson residents with the Pfizer COVID-19 vaccine Jan. 19 and 20.

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Simple Ways to Stay Hydrated and Healthy in the Summer Heat

For many, there is nothing better than spending time in the summer sun. Whether you simply enjoy taking walks throughout nature, exploring the many parks or outdoor activities, fishing, boating…

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7 Fall Health and Wellness Tips To Stay Fit All Season Long

Fitness is a crucial part of life, no matter the season. While it can be tempting to slack on fitness in the fall and winter, there are plenty of ways…

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Two women with their heads together over coffee

Developing Friendships in Your New Senior Living Community

Developing friendships in a senior living community is simple thanks to an array of programming and activities, opportunities for lifelong learning and volunteerism, resident committees and community involvement. It’s nearly…

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