This content is password protected….
Weight Lifting for Seniors: Build Muscle and Mobility
Weight lifting for seniors is one of the most effective ways to support healthy aging….
Kendal on Hudson Celebrates 20th Anniversary
In 2025, Kendal on Hudson proudly celebrates its 20th anniversary—a remarkable milestone that honors two decades of connection, care, and…
7 Summer Safety Tips for Seniors
Summer brings sunshine, fresh air, and longer days—perfect for enjoying the season. But for older adults, the warmer months also…
Understanding the Continuum of Care in Senior Living
As individuals age, their healthcare needs often evolve, and navigating those changes can be challenging without the right support. Senior…
Resident Spotlight: Harriet Barnett
At Kendal on Hudson, we celebrate the diverse talents, passions, and experiences of our residents. This month, we’re delighted to…
For Immediate Release
Kendal on Hudson, 1010 Kendal Way, Sleepy Hollow, NY 10591 Media contacts: Meaghan Airey, 856-332-9870, [email protected] Lois DiStefano, 914-236-9543, [email protected] Sleepy Hollow, New…
Hiking for Seniors in Sleepy Hollow, NY
For seniors looking to stay active, hiking is an excellent way to improve physical and mental well-being. At Kendal on…
10 Top Heart Health Tips for Seniors
Is it a coincidence that American Heart Month aligns beautifully with Valentine’s Day, a celebration of love and connection? We…
How Exercise Can Boost Your Mood During Difficult Times
During difficult times, many people try to find some ways to alleviate their stress, manage their emotions and simply feel better about everything that’s going on in their world. From…
Learn More
How Kendal on Hudson Maintains Ongoing Excellence in Infectious Control and Safety Precautions
When it comes to health and safety, Kendal on Hudson doesn’t leave anything to chance. In fact, we continuously maintain our infectious control and safety precautions even when there aren’t…
Learn More
The Financial Security of Lifecare
When it comes time for seniors to choose their future care, many begin to look at the benefits that each option can provide them with. From enriching lifestyles to future…
Learn More
Learning How to Slow Down and Adjust to Retirement
When it is time to retire, many people look forward to time to do as they please, but they don’t often think about how it’s going to change their lives…
Learn More
Winning Winter Attitude: How to Stay Positive During the Cold Months
It’s cold, it’s dark and often, it’s dreary. The winter festivities have calmed down and now it’s time to wait out the worst of the winter season. It’s easy to…
Learn More
How to Boost Your Immune System This Winter
Winter is here and often it’s one of the most loved and hated seasons. While it boasts the beauty of the holidays, light snowfalls and the closeness of family, it…
Learn More
5 Tips to Eat Healthy During the Holidays
During the holiday season, everyone seems to be in the spirit of cooking and baking. After all, aren’t the holidays about great friends, good food and celebration? While many people…
Learn More
Moving Time: When Is the Best Time to Transition Into a Life Plan Community?
Transitioning to a Life Plan Community is something many people think about, as is when it is best to make that transition. This answer is often different for everyone, but…
Learn More
How to Adjust to the Effects of Daylight Savings Time Ending This Fall
Daylight savings time is coming to a close, and with it comes an extra hour of sleep! While it’s usually harder to adjust when losing an hour of sleep in…
Learn More