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Weight Lifting for Seniors: Build Muscle and Mobility
Weight lifting for seniors is one of the most effective ways to support healthy aging….
Kendal on Hudson Celebrates 20th Anniversary
In 2025, Kendal on Hudson proudly celebrates its 20th anniversary—a remarkable milestone that honors two decades of connection, care, and…
7 Summer Safety Tips for Seniors
Summer brings sunshine, fresh air, and longer days—perfect for enjoying the season. But for older adults, the warmer months also…
Understanding the Continuum of Care in Senior Living
As individuals age, their healthcare needs often evolve, and navigating those changes can be challenging without the right support. Senior…
Resident Spotlight: Harriet Barnett
At Kendal on Hudson, we celebrate the diverse talents, passions, and experiences of our residents. This month, we’re delighted to…
For Immediate Release
Kendal on Hudson, 1010 Kendal Way, Sleepy Hollow, NY 10591 Media contacts: Meaghan Airey, 856-332-9870, [email protected] Lois DiStefano, 914-236-9543, [email protected] Sleepy Hollow, New…
Hiking for Seniors in Sleepy Hollow, NY
For seniors looking to stay active, hiking is an excellent way to improve physical and mental well-being. At Kendal on…
10 Top Heart Health Tips for Seniors
Is it a coincidence that American Heart Month aligns beautifully with Valentine’s Day, a celebration of love and connection? We…
Choosing Your Perfect Retirement Location
As anyone in real estate will tell you: it’s all about location, location, location. Now that retirement is on the horizon (or you’ve already crossed the finish line), you’re ready…
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How To Choose the Perfect Independent Living Community for You
Congratulations! You’ve made the decision to move into independent living and are making an investment in your current and future needs. Now comes the fun part: choosing the perfect community…
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4 Tips for Choosing Skilled Nursing Care
The idea of choosing a place for skilled nursing care isn’t something many of us want to consider. However, if you or your loved one end up requiring a high…
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7 Signs Your Loved One Could Benefit from Assisted Living
For many years, your loved one has been active, independent, healthy and energetic. Now, you’re noticing that he or she is starting to slow down. Maybe he is having more…
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4 Easy Ways for Older Adults to Spring Clean Their Health Routine
Maintaining a proper diet and incorporating exercise into your daily routine is scientifically proven to improve immune and digestive function, better bone density and blood pressure, lower the risk for…
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Tips to Handling Heirlooms and Sentimental Items While Downsizing
A glance outside and all of a sudden a sense of warmth may start to overcome you. You may hear birds chirping or see that the ground is starting to…
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Simple Ways to Stay Hydrated and Healthy in the Summer Heat
For many, there is nothing better than spending time in the summer sun. Whether you simply enjoy taking walks throughout nature, exploring the many parks or outdoor activities, fishing, boating…
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5 Reasons Sleepy Hollow, NY Is the Best Place to Retire
When it comes to choosing a Lifecare Community, you want to choose a location that will offer you everything you want while affording you access to care, support, engagement and…
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4 Expert Tips for Downsizing and Decluttering This Summer
When most people think of summer, they think of beach vacations, picnics, hot weather and sunshine. It’s very rare that something like downsizing and decluttering comes to mind – however,…
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