December 19, 2025 —Residents at Kendal on Hudson in Sleepy Hollow are crediting daily nature walks through nearby Rockwood Hall State Park with boosting their physical, mental, and emotional well-being. From scenic Hudson River views to encounters with wildlife and fellow walkers, seniors like Maureen Marwick and Jan Maier are embracing the outdoors as part of their healthy, active lifestyles. Recent research even supports the benefits of time spent in nature for older adults. Read more about their inspiring wellness routine here: